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RESET is going to take you on a 
21-day journey from feeling uninspired and lacking energy to being grounded, energized and joyful.

RESET is going to take you on a 21-day journey from feeling uninspired and lacking energy to feeling grounded, energized and joyful.

Once the timer hits 00:00, the enrolment closes.

Once the timer hits 00:00, the enrolment closes.

Do you often get stressed and overwhelmed.. ? 
Are you postponing doing things that you know are good for you.. ?  

Do you often get stressed and overwhelmed? Are you postponing doing things that you know are good for you? 

It happens to all of us. 

It's very easy to look at others (especially today in our social media culture) and assume that they're always on top of their game, smashing their workout in the gym, eating good healthy food, sleeping 8 hours, meditating, yada yada yada..

Although we rationally understand it cannot be true, it's still easy to fall into the comparison bubble.

I know this all too well. I literally have a business evolving about helping others to step up their practice game and still.. I often slip up. Sometimes for a short time and sometimes for longer.

Last year was such a point for me. With everything I had on my plate and not investing enough in my own self care, my body started slowly saying no. I didn't really listen though until it started screaming - I got tired, frustrated, anxious and completely uninspired. I was drained, mentally and physically.

Pushing through was not an option anymore. I knew something needed to change.

Pushing through was not an option anymore. I knew something needed to change.

Luckily, I have been teaching yoga for YEARS, so I knew exactly where to go. Back to the basics.

I completely revamped my morning routine with a sole focus on feeling good. Instead of my usual handstand & mobility sessions, I did gentle yoga flows, meditation, breathwork and journaling. After only a few weeks I finally emerged from the foggy cloud I spent a few months in and I started to feel like the "old me" again.

I went from being stressed and overwhelmed to being relaxed, grounded and energized about my life. It's easy to forget how much of an impact these seemingly small things have. Once again, I got to be reminded of the immense power of these practices.

And that's why I decided to create Reset..

Before delving deeper, read some feedback from the community..

Before delving deeper, read some feedback from the community..

Are you feeling overwhelmed, burned out, or disconnected from what gives you joy? Are you depleted to tackle your problems or are you lost in all this change?

If you're ready to step out of survival mode and FEEL GOOD again.. cultivate new habits that will help you deal.. reconnect to your body and learn new tools for self-care like movement, breathwork, meditation, and journaling.. Join us inside Reset!

Before delving deeper, you might wanna know this👇

You might wanna know this👇

Something new every.single.day!

I know how much you guys love to spice things up with new things and although that might not be the best to reach your handstand goals, I decided to double down on that in this program - because why not 🙌.

Only 15 to 30 minutes a day..

There's nothing worse than taking on too much of a commitment and then failing because you don't have the time. Therefore, every day will take you between 15 to 30 minutes to complete so everyone can fit it in their schedule.

All videos are follow-along 🤙

If you're the type of person that lacks motivation - this is for you! All of the videos inside Reset are follow along so that it's super easy for you to just press play and go. No special preparation needed.

You might wanna know this👇

Before delving deeper, you might wanna know this👇

Something new every.single.day!

I know how much you guys love to spice things up. So with this program, I went ALL OUT! There's so many different practices and there's something new every single day 🙌.

Only 15 to 30 minutes a day..

Are you the kind of person that takes on too much and then "you can't" anymore? I know this all too well. That's why I designed Reset to take you 15 to 30 minutes to complete. That way everyone can fit it in. 

All videos are follow-along 🤙

If you're the type of person that lacks motivation to practice - this is for you! All of the videos inside Reset are follow along so that it's super easy for you to just press play and go.

Inside Reset, I'm going to introduce you to these powerful tools and practices so you can experience the profound changes for yourself..

Inside Reset, I'm going to introduce you to these powerful tools and practices so you can experience the profound changes for yourself..

 Breathwork Sessions

Breathwork is a powerful way to lower your stress levels and get you feeling grounded almost instantly.

 Soft Vinyasa Flows

Experience 20-min beginner friendly yoga flows that will connect you to your body and make you feel energized.

 Guided Meditations

Guided meditations are the easiest way to jump start your meditation practice.

Yin Yoga

Yin yoga is a powerful practice for both your mind and body. Come experience the power of stillness with these 25-min sessions.

Journaling Prompts

We're going go through the blocks that don't allow us to feel good and focus our attention back on the joy.

 Intuitive Movement

Get out of the head, into your body and experience the deliciousness of moving intuitively.

Inside Reset, I'm going to introduce you to these powerful tools and practices so you can experience the profound changes for yourself..

Inside Reset, I'm going to introduce you to these powerful tools and practices so you can experience the profound changes for yourself..

 Breathwork Sessions

Breathwork is a powerful way to lower your stress levels and get you feeling grounded almost instantly.

 Soft Vinyasa Flows

Experience 20-min beginner friendly yoga flows that will connect you to your body and make you feel energized.

 Guided Meditations

Guided meditations are the easiest way to jump start your meditation practice.

Yin Yoga

Yin yoga is a powerful practice for both your mind and body. Come experience the power of stillness with these 25-min sessions.

Journaling Prompts

We're going go through the blocks that don't allow us to feel good and focus our attention back on the joy.

 Intuitive Movement

Get out of the head, into your body and experience the deliciousness of moving intuitively.

Check out some more feedback from last year👇

Check out some more feedback from last year👇

Reset is divided into 3 weeks / themes: Connect, Release and Cultivate. 

Includes: 21-day structured plan, 6x Vinyasa Yoga Flows, 3x Meditation, 6x Breathwork Sessions, 3x Intuitive Movement Prompt, 3x Yin Yoga Session and 9x Journaling Sessions + BONUSES

THIS IS EXACTLY WHAT TO EXPECT INSIDE RESET

THIS IS EXACTLY WHAT TO EXPECT INSIDE RESET

 WEEK 1: CONNECT

 WEEK 1: CONNECT

In week one, we’re going to practice allowing ourselves to feel whatever comes up. You’ll start exactly where you’re at to connect with your body, mind and what helps you feel joy and grounding. Expect soft practices to help you tap into your joy and listen to your body.

 WEEK 2: RELEASE

 WEEK 2: RELEASE

We’ll try some gentle (though sometimes also a bit challenging!) body work to help you release your own expectations, guided meditations to help you release unhelpful thoughts, fun intuitive movement to get that energy out of your body, and journaling to guide you into releasing what’s hard and welcoming ease and flow.

 WEEK 3: CULTIVATE

 WEEK 3: CULTIVATE

Cultivate a strong foundation for continuing this work on your own. The yoga flows and journaling prompts will help you tap into your inner courage reserves, intuitive movement to help you feel more confident taking up space, and visualization meditation to help you imagine how it would feel to step into this new version of yourself

.. and you get all of these bonuses, as well (for free!)

.. and you get all of these bonuses, as well (for free!)

PDF Yin Yoga Sessions

Not only you'll get full video 25-min Yin Yoga Sessions, you will also be able to download the sequence as a PDF and come back to it anytime!

Daily E-mails

Daily E-mails

Every day, I'm gonna be in touch with you via e-mail to provide extra support and inspiration.

Guided Relaxation

Guided Relaxation

Drop into Savasana any time you want and just listen to this guided relaxation to relax your body and mind. 

In Depth Theory

In Depth Theory

Ever wondered why breathwork, meditation, yoga or journaling is so powerful? Get an in depth theory on these topics + links for further research. Knowledge is power.

The List of 
Favorite Resources

The List of 
Favorite Resources

Get a list of my favorite books, podcasts and documentaries on all things "feeling good" and our mental health.

21-day MONEY BACK guarantee!

I want you in my programs only if you feel like you're getting the benefit out of it. Reset has 21 days so I'm giving you a 21-day MONEY BACK guarantee. You can try the whole program out and decide later if you liked it or not.

If you feel like you haven't gotten anything out of it, just send me an email to support@karindimitrovova.com and I will refund you 100% of your money immediately. No questions asked.

Why should I sign up NOW?

This is not like our other programs. The doors to the program are closing when the timer hits 00:00. If you feel like you wanna join, do so NOW.

Even though afterwards we'll be closing the doors to the program again, you'll have access forever once you purchase (so you can repeat the program and solidify what you learnt).

This is what You're Getting when you Sign Up Now to RESET

This is what You're 
Getting when you Sign Up
Now to Reset

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 6x Vinyasa Yoga Flows
 6x Guided Breathwork Sessions
 9x Journaling Prompts
 3x Intuitive Movement Sessions
 3x Guided Meditations
 3x Yin Yoga Sessions
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More of what Reset's students are saying..👇

More of what Reset's students are saying..👇

Any questions? I got you!

Is this program for beginners or advanced yogis?
Both! Reset is my most beginner friendly program to date so absolute beginners do not have anything to fear. You'll gain a lot of knowledge and amazing new practices from this program. Advanced yogis will enjoy every day guidance thanks to which they will be able to really turn inwards. 
Do I need equipment for this?
You need only your yoga mat. Sometimes we're using a yoga block or a folded blanket but I'm offering lots of options that you can find in every home.
How much time will it take?
The daily practice will take from 15 to 30 minutes.
Can I access the classes when it's convenient for me?
Absolutely! The classes are pre-recorded so you can access the material anytime it works for you. 
How long will I have access to the program?
You have access to Reset FOR LIFE, as with all my other programs. It was important for me to give you enough time to go through Reset more times and really soak in the practice. 
Can I get the program but start it later?
Totally! You can start anytime you want.
Why should I sign up NOW?
Reset is not like any other of my programs. Registration is open now and it closes when the timer hits 00:00. If you wanna get it, you have to get it now.
How is the content delivered? Does it work on all devices?
The content is stored in my Members Area to which you get access immediately. It's super easy to use and it works on mobile, tablet, laptop. You can also stream it on your TV (with the use of HDMI cable).
What if I don't like it?
Write an email to support@karindimitrovova.com 21 days from your purchase and you get a 100% of your money back.
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