THE CORE PLAY

Workshop-based program that covers all you need to know to start and progress in your inversion practice.

28-day yoga inspired program
for better core and upper body strength.

No bullshit approach for better mobility & flexibility.
Focusing on overall mobility, splits and backbends.

8-week handstand program to get you from 
zero to a handstand in the middle of the room.

THE CORE PLAY

Join my programs:

28-day yoga inspired program
for better core and upper body strength.

Workshop-based program that covers all you need to know to start and progress in your inversion practice.

No bullshit approach for better mobility & flexibility. Focusing on overall mobility, splits and backbends.

8-week handstand program to get you from zero to a handstand in the middle of the room.

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